Confident Birth NYC
Practical, Hands-On Mind–Body Birth Classes
Prepare your Mind as much as your Body for Labor!
Learn to Release your Fears and prepare for birth with Calm and Confidence!
Monthly Birth Classes in NYC (Williamsburg or Flat Iron district) or Private Childbirth Classes in the comfort of your home.
Start with a meditation
Group Birth Classes in NYC
4 week childbirth class on Monday nights (January) - or Weekend Class in the Flat Iron District (Dec 13th & 14th).
Sign up
Confident Birth is also an app - A tool you can use anytime.
Listen to birth meditations, daily relaxations, and guided visualizations on your phone. Perfect for calming your mind when you're on the move or preparing for birth from home.
Ready to feel calmer, more confident, and truly prepared for birth?
Download the Confident Birth App and get instant access to my library of guided hypnobirthing meditations and mindfulness practices. Whether you’re releasing fear, practicing relaxation, or preparing your mind and body for labor, these tracks are designed to help you feel grounded and supported every step of the way. Listen anytime, anywhere — from your morning routine to the delivery room — and give yourself the gift of a calmer, more confident birth experience.
Download AppUseful Links
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